Choosing Bedroom Colours: Simple Tips for a Restful Retreat

The colours you surround yourself with can influence more than just your décor, they can shape your mood, affect your sleep and even set the tone for how you start your day. So, when planning your bedroom, it’s wise to think beyond aesthetics and consider how different shades can make you feel.

Colour psychology plays a quiet but powerful role in the way we experience a space, especially one as personal as the bedroom. Some tones are naturally calming, helping you relax and drift off more easily. Here are some easy ways to choose a colour palette that brings both harmony and personality to your room.

Match your surroundings

If your room is already furnished, start by looking at what’s in it. Choose a wall colour that complements the dominant pieces, whether it’s the bed frame, a reading chair or a favourite piece of art. This helps the space feel cohesive rather than chaotic.

Avoid introducing clashing tones that compete with your furniture. Too many bold colours in one room can make it feel cluttered and overwhelming.

Explore complementary pairings

A classic way to add richness to your walls is to work with complementary colours – those that sit opposite each other on the colour wheel. Think soft blues paired with warm oranges, or gentle yellows contrasted with purples.

You can achieve this effect purely with paint, or echo the palette in bedding, curtains or accents for added depth.

Try a monochromatic approach

For a truly soothing atmosphere, consider a monochromatic colour scheme. This involves using several variations of the same hue, such as light, medium and dark versions of green or grey.

Because the colours are closely related, the result feels natural and balanced, making it ideal for a restful space like the bedroom.

Let style lead your palette

The feel you want your bedroom to have should guide your colour choice. Clean, contemporary spaces work well with whites, greys and other neutral tones. For something more luxurious or adventurous, try warm, earthy colours like cinnamon or dusky apricot. And if you’re going for timeless elegance, soft shades like ivory are a classic choice.

In the end, the right colours don’t just look good, they help create a space that feels like your own personal sanctuary.

Pelham Painters know colours

Expert advice is always the best advice, so if you need help finding the right colour for your bedrooms, please get in touch with us in Hobart.